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Amy Prinse Therapy | Counselling for Individuals, Teens and Children | Specialized in Neurodiversity and Trauma
Home
Counselling
All Services
Counselling for Adults
Counselling for Trauma & Neurodiversity
Counselling for Parents
Counselling for Children
Counselling for Teens
fees and insurance
Beyond Talk Therapy: Discovering Brainspotting
About
Contact
GET STARTED
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Counselling for Adults
Counselling for Trauma & Neurodiversity
Counselling for Parents
Counselling for Children
Counselling for Teens
fees and insurance
Beyond Talk Therapy: Discovering Brainspotting
About
Contact
GET STARTED
Mental Health Strategies for Neurodiverse folk (Copy) (Copy)
Bitty Berlinghoff 2024-03-08 Bitty Berlinghoff 2024-03-08

Mental Health Strategies for Neurodiverse folk (Copy) (Copy)

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Mental Health Strategies for Neurodiverse folk (Copy)
Bitty Berlinghoff 2024-03-08 Bitty Berlinghoff 2024-03-08

Mental Health Strategies for Neurodiverse folk (Copy)

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Mental Health Strategies for Neurodiverse folk
mental health Bitty Berlinghoff 2024-03-08 mental health Bitty Berlinghoff 2024-03-08

Mental Health Strategies for Neurodiverse folk

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Brainspotting brings the client away from their thoughts and cognitions, while connecting the client to the part of their brain that stores emotions and memories (limbic system). Brainspotting is grounded in the understanding that our eyes are wind
Sounds like wishful thinking? Well then KEEP READING! A lot of people can be their biggest bully and not even realize it. How? By unconsciously or consciously listening to your self-criticism each and every day, which can feel inescapable. BUT&helli
🤍 What is burn out? When someone feels mentally, emotionally and physically exhausted, often caused by excessive amounts of stress BUT that’s not the only reason for burnout. 🤍 There can be 3 different types of burnout: Overload Burnout, Und

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