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virtual and in-person counselling in Chilliwack bc

trauma-informed therapy to make a difference for women, children and teens.

Embracing Neurodiversity and Healing Trauma

compassionate, Client-Centered Counselling

I offer a compassionate, tailored approach to therapy, focusing on your unique story and creating a plan that fosters healing and personal development in a way that works for you.

With experience in neurodiversity and trauma, I am able to support individuals navigating the complexities of these experiences with empathy and expertise.

My practice offers a place where you can feel understood and not alone, providing strategies and insights to help you manage life’s challenges more effectively. Whether you’re dealing with the impact of past trauma, living with ADHD, autism, or other neurodiverse conditions, or struggling with anxiety, depression or something else entirely, I’m here to walk alongside you, adapting our sessions to fit your needs and lifestyle.

How I help

Tailored Counselling for every stage of life

Ages 6 - 12

Nurturing young minds through play and therapy tailored to the unique needs of children. My child-focused counselling approach creates a safe and supportive environment for growth and healing.

Ages 13 - 18

Understanding the world of teens with compassionate counselling that addresses the challenges of adolescence, from social anxiety to self-esteem and academic pressures.

Ages 19+

Offering adults a path to well-being through therapy that addresses life transitions, relationship issues, stress management, and personal growth.

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Meet the heart behind the practice

Hi! I’m Amy Prinse

I offer comprehensive care for a wide range of mental health struggles, including neurodiversity, trauma, anxiety, depression, and more. My practice is a haven for anyone seeking to understand and navigate their mental health with personalized, empathetic guidance.

My practice stands on the values of connection, resilience, and personalized care. I believe in addressing each person’s needs—be it navigating life’s complexities, overcoming trauma, or managing anxiety—with a compassionate, tailored approach.

get started today

Are you ready to embark on your healing journey?

I offer a free 15-minute consultation call before any commitments are made, so you can see if we’re a good fit before getting started. And if we’re not? I’ll try my best to help you find a therapist that’s a good fit for you!